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LIFELONG HEALTH & BEAUTY GUIDES
The LHB Guides are available in a variety of media formatsto help with specific concerns to give you a blueprint to jump start your success at achieving a specific goal or getting relief from a particular health concern.
Here are the current guides available.New guides will be added as they are published
30 Day Guides
Downloadable PDF Monthly Guides to help with specific concerns to give you a blueprint to jump start your success at achieving a goal or getting relief from a specific health concern. Get a new monthly guide every month online by subscription on a monthly or yearly basis.
These are available for $9.97 per guide or $49.00 per year to subscribe to monthly issues.
10 Secrets for Successful Weight Loss & Keeping It Off
52 Week Vision Journal & Workbook
The purpose of this guide is to help you stay focused on the vision that you have for who you want to be as a result of achieving your weight loss goal.In this book you will find 52 lessons set out so you can keep track of your progress. Each week you will be introduced to a new focus, based on 10 secrets to losing weight for good. You will also have included a meal or exercise plan or similar activities; a place for you to keep track of the successes you are having with your weight loss; as well as some helpful tips and facts that will help you reach your goals. $52
Wellness & Longevity Planning Guide with 8 Weeks of Group Coaching
An 8 week Guide to taking concrete steps to put together a health and wellness plan that supports living the healthiest and longest life possible. In addition to the guide, weekly coaching calls and to be completing assignments will be required. Be aware, serious work is required to get full benefit from this program. $497
An application and acceptance is required to participate in this program.